“The asana is an enquiry: ”Who am I?”
Throwing out the parts until only the Self is left,
the final pose is “I am.””
BKS Iyengar
Look at last Monday’s post to see how Mr. Iyengar has whittled away the non-Self.
As a teacher, I’m privileged to watch students deepen their sense of Self regularly. You’re welcome to do the same in any of my classes (listed over there on the right).