urdhva mukha svanasana

Yoga Thoughts

February 2, 2015

Urdhva mukha groundhog

namaste groundhog

Creature yoga to welcome back the light!

Let your inner creature out in any of my yoga classes. You’ll find the schedule over there on the right side of the screen →

Yoga Thoughts

November 25, 2013

Showing us how it’s really done

Urdhva Mukha Svanasana (Upward Facing Dog)

I'll be back at On the Wings of Dreams for Tarot on Wings on the 19th of August. Call the shop for an appointment at 304.876.0244. Walks ins are welcome if there's an opening.

The Maryland Renaissance Festival is back for its 47th year. I'll be reading with The Tarot Guild (near the end of Stub Toe Lane, cattycorner from The White Hart Tavern, and up a bit from Revel Grove), starting on 26th August.

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SPECIAL COVID-19 NOTICE:

DUE TO COVID 19 CONSIDERATIONS, PRIVATE APPOINTMENTS ARE VIA VIDEO OR PHONE. CONTACT ME FOR INFORMATION. PEACE AND HEALTH TILL WE SEE EACH OTHER IN PERSON AGAIN

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YOGA

At the moment, we are still wearing masks and keeping physically distanced. All public classes are through Parks and Rec and require monthly sign-up. If none of these classes fit your schedule, inquire about private individual and group yoga sessions.

MONDAY

5:30-6:30pm Yoga at Bunker Hill Elementary School

WEDNESDAY

9:45-10:45am Yoga at Berkeley 2000 Sports Center Turning Pointe Dance Studio

THURSDAY

5:30-6:30pm Yoga at Bunker Hill Elementary School