Yoga Thoughts

141201 sarvangasana

BKS Iyengar:  “Sarvangasana is the mother of all asanas. As a mother strives for harmony and happiness in the home so this asana strives for the harmony and happiness of the human system (Light on Yoga p. 212).”


Photo Iyengar Yoga of Champaign Urbana



You’ll find my yoga class schedule over there on the right, at the end of the Upcoming Events and On-Going Classes list.

Yoga Thoughts

Rank and file, yoga style

130805 rank and file yoga style

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